Obesity refers to excessive body weight characterized by the accumulation of excess body fat. The global obesity epidemic continues to be a significant public health challenge. Having a body mass index (BMI) of 25-29.9 is considered as overweight & 30 or higher is called obesity. Childhood obesity is also very common nowadays.
Obesity poses significant risks to both physical and mental health. Individuals with obesity are more likely to develop chronic conditions such as type 2 diabetes, cardiovascular diseases, certain types of cancer, and musculoskeletal disorders like knee pain, back pain, slipped disc, sciatica etc. Moreover, obesity can have a profound impact on mental well-being, leading to low self-esteem, depression, and reduced quality of life.
Mission Health introduces unique concept of combination of world’s finest slimming technologies and one-on-one training. It will help you to get your desired body shape by burning body fat at the same time build lean muscle mass to bring you to the fittest category. We work in a holistic approach to sculpt your body into the physique you have been dreaming for.
Our emphasis will be on cutting-edge Slimming Technology, Progressive Strength Training, High Intensity Interval Training, Strength - Endurance Circuit Training Program, and a fully balanced nutrition program outlining every aspect of your food including calorie consumption, food choices and timings. We also assess you fortnightly to ensure not only you, but we too are keeping on track with your goals.
So don’t be afraid of being a beginner. Be an inspiration to yourself and others.
I am Manoj Das, and I'd like to share my transformative Fat loss journey, evolving from an unhealthy 110 kg individual to a peak-condition badminton player weighing 80 kg. My path began when I casually embraced badminton for leisure, ultimately propelling me to a national player status. However, the road was far from effortless.
Initially, I ventured into local gyms, only to encounter injuries stemming from inadequate guidance by ill-informed trainers. Recognizing the need for a well-structured fitness regimen, I stumbled upon Mission Health, a facility teeming with cutting-edge equipment. The game-changer, however, was the presence of Physiotherapist instructors, profoundly versed in human physiology and anatomy. Their meticulously tailored classes catered to diverse aspirations.
In my capacity as a national badminton player, I must highlight the unwavering encouragement and backing provided by team Mission Health. Beyond their impeccable training, they fostered a warm and supportive gym ambiance. Undeniably, their pivotal role in my weight loss journey cannot be understated. Gratitude abounds as I extend my heartfelt appreciation to Mission Health for sculpting a superior, more vigorous version of myself.
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