Wrist and Hand Rehabilitation Clinic

Wrist and Hand Rehabilitation Clinic

Get a grip on recovery



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Hand and Wrist Specialists

The Human hand and Wrist consists of 27 major bones, 27 joints, 34 muscles, 100+ ligaments and tendons, nerves, blood vessels and soft tissues. Each finger is composed of 3 bones. The thumb is made up of 2 bones. The hand's palm is made up of 5 bones. The wrist connects the hand to the forearm, and it is made up of 8 bones.

The hand and wrist are essential parts of the body that allow us to perform a wide range of tasks, from simple daily activities like drinking a glass of water, operating a mobile, buttoning a shirt or typing on a keyboard to more complex tasks such as playing sports or performing surgery. Any injury or condition affecting the hand and wrist can significantly impact our ability to perform these tasks, leading to reduced productivity, decreased quality of life, and even disability in severe cases.

Hand and Wrist injuries can be caused by a variety of factors, including repetitive strain, trauma, inflammation, and degeneration. Some of the most common conditions affecting the Hand and Wrist include carpal tunnel syndrome, thumb pain, wrist sprain, wrist drop, wrist ganglion, rheumatic hand, wrist and hand sports injuries, and post traumatic or post surgical hand stiffness.

It is crucial to take these conditions seriously and seek medical attention promptly, as early intervention can prevent further damage and improve outcomes. Delayed treatment can lead to chronic pain, loss of function, and even permanent disability, making it more challenging to manage the condition and achieve a full recovery.

Our rehab process

The rehabilitation process for hand and wrist injuries typically involves a combination of targeted exercises, Theal therapy, manual therapies, and other modalities to promote healing, reduce pain and inflammation, restore range of motion, and to improve function.

Our team of physiotherapists work closely with each patient to develop a personalized rehabilitation program that addresses their unique needs, using evidence-based practices, mobilization, soft tissue release techniques, scientific exercises etc. and the latest technologies to achieve optimal outcomes.

We also provide education and support to help patients manage their symptoms and prevent future injuries, allowing them to get back to their daily activities as quickly and safely as possible.

Technologies we use


Theal Therapy

Ask Yourself

  • Are you an IT professional or working on a computer?
  • Do you spend more time on mobiles to text or WhatsApp?
  • Are you working in automobile industries?
  • Do you experience pain, stiffness, or weakness in your wrist or hand?
  • Have you recently suffered a wrist or hand injury?
  • Does your finger get locked while bending and relaxing it?
  • Have you been diagnosed with a hand or wrist condition such as Carpal Tunnel Syndrome, Trigger Finger, or Rheumatic Hand?
  • Are you recovering from a hand or wrist surgery and experiencing post-operative stiffness or pain?
  • Do you engage in sports or activities that put stress on your hands and wrists?
  • Are you experiencing difficulty in performing daily tasks due to wrist or hand problems?
  • Do you have a visible lump or swelling on your wrist or hand?
  • Have you experienced a loss of sensation or numbness in your hand or fingers?

If your answer is yes to any of the above, then you must visit us at the earliest

Get in Touch

Patient stories

Bindia Sheth

Having suffered from carpal tunnel syndrome, I was desperately searching for a solution to alleviate my pain and regain my daily functionality. That's when I turned to Mission Health, and it was a decision that changed my life for the better. Under the care and expertise of the dedicated team at Mission Health, my journey towards recovery began. From the very first consultation, I was impressed by their attentiveness and compassion. They took the time to thoroughly understand my symptoms, concerns, and the impact the condition had on my daily life.

I wholeheartedly recommend Bindia Sheth and Mission Health to anyone seeking effective treatment for carpal tunnel syndrome or any other hand-related condition. Their comprehensive approach, personalized care, and dedication to patient well-being are truly remarkable.

Mrs. Bindia Sheth

Homemaker, Sudan

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