Urinary incontinence is a common yet often stigmatized condition that affects millions of individuals worldwide.
Have you ever marvelled at how our brain adapts, learns, and grows throughout our lives? It's all thanks to a remarkable phenomenon called neuroplasticity.
Bed rest can help an acute back strain or injury. But it is not true that you should stay in bed. Sometimes regaining immobile in bed can actually make pain worse.
Occupational Lower Back Pain is the largest single health problem related to work absenteeism, and the most common cause of incapacity among workers younger than forty-five years old.
