We put an enormous amount of mechanical stress on our Knees on a daily basis and typically, the Knee is designed to take it. However, certain bad habits could be shortening the life of your Knees and opening the door to chronic pain and disability.
The way you stand, walk, and move can have a tremendous impact on the health of your Knee Joints. Taking time now to evaluate some basic choices, such as your stance, way of doing daily activities, your shoes, and your level of overall health and fitness, may help you side-step debilitating Knee Conditions like Osteoarthritis and help keep your Knees healthy, inside and out.
Mission Health Knee Clinic provides accurate diagnosis of your Knee Condition & Comprehensive Physiotherapy & Supervised Rehabilitation Services – a non-invasive treatment option for the Prevention, Treatment & Rehabilitation of Knee Pain, Knee Injuries, Osteoarthritis, and other Knee Joint Dysfunctions.
At Mission Health Knee Clinic, we use a number of advanced Electrotherapeutic modalities e.g. Non-Surgical LASER, Di-Dynamic Currents, Long Wave Diathermy, Combination Therapy, Microcurrents, etc. that helps to reduce pain & swelling without any adverse effects like those associated with Drugs & Surgery.
Along with that, our experts also provide Individualized Rehabilitation Exercise Program & Proprioceptive Training which restores normal Neuromuscular functions, thus helps to dissipate Knee Joint load & has the potential to slow structural disease progression to some extent.
We also emphasize on other preventive strategies like Ergonomics, Weight reduction, Psychological factors etc. as well for more significant outcomes.